Life & Health Coaching with Esther 'Terri' Orel
As a certified life & health coach, I'm dedicated to helping those who want to start living up to their potential and become a better version of themselves.
If you feel that any of the following statements apply to you, then you are here for a reason:
​
-
'I have no energy and motivation to go after what I really want. I feel stuck.'
-
'I feel adrift, lacking purpose and direction in life.'
-
'I know what I want, but I don't know how to get it'
-
'I feel like I'm constantly operating at 50% capacity, rather than giving my all.'
-
'I know I should start eating healthy and go to the gym, but for some reason I can't get myself to do it'
-
'I'm tired of feeling unsatisfied with my life!'
-
'I feel powerless, as if life is controlling me and not the other way around.'
-
'I want to make a significant change in my life, become healthier and fitter, and start going after the things I want and deserve!'
​
Do you resonate with any of these? If so, let's talk.
​
My program is available remotely worldwide, as well as in-person in Tel Aviv, Israel.
The First Step Is The Hardest
Making the choice to work with a life coach is a big step. While it's the first step toward major transformation, it can also be intimidating.
​
Often we have a vague idea of what is holding us back, of the dysfunctional habits and behavioral patterns that we would like to leave behind. At the same time, we are lacking the tools and the stretch to do so.
We find ourselves in an endless loop of trying to change and shortly falling back into our old patterns, leading to more frustration, dissatisfaction, and harsh self-criticism.
​
The secret lies in creating long-lasting transformation, and not finding comfort in quick wins.
My Coaching Approach
I believe that most of us have innate wisdom and power that we haven't learned to utilize. They get buried underneath limiting beliefs, social conditioning, and our life story - what I call the 'shoulds' and shouldn'ts' of our lives.
Once we realize this, we can finally see how powerful and capable we actually are and our dreams and desires become more achievable than ever before.
​
Being self-compassionate and always-curious are foundational skills that helps us unlock this inner power and re-learn to trust our wisdom. This is the reason why my coaching approach builds on developing self-compassion as an integral skill, helping us to stay motivated and deal better with failure, negative self-talk, or regressing into old habits.
​
I'm not here to teach you how to live the perfect life. I am here to understand where you are now and help you get where you'd like to be. Through providing support, accountability, and curated tools and information that will help you unlock your power.
“Sometimes all we need is someone who makes us realize how powerful we are."
Know What's Right For you
Often we have a vague idea of what is holding us back, of the dysfunctional habits and behavioral patterns that we would like to leave behind. At the same time, we are lacking the tools, energy or motivation to do so.
We find ourselves in an endless loop of trying to change and shortly falling back into our old patterns, leaving us frustrated, sad, and disappointed.
​
If you have a deep desire to make a change, to finally start prioritizing yourself, your health, and your goals, then congratulations: you already took the first step! The next step is to find the right tools, a supportive system, and accountability. This is exactly what I am here for.
​
I can help you create long-lasting transformation, and not find comfort in quick wins. Schedule a personal, commitment-free consultation and find out whether my program is what you need: